How to Experience Local Life in Honiara, Solomon Islands

Honiara, the capital city of the Solomon Islands, is more than just an entry point into this South Pacific nation—it's a thriving hub of culture, daily life, and rich history. Nestled along the coast of Guadalcanal, Honiara offers travelers an opportunity to go beyond beaches and resorts to immerse themselves in the heartbeat of the islands.

This guide is designed for those who want to step off the beaten tourist path and dive into the real Solomon Islands—through its food, markets, traditions, and neighborhoods.

Why Choose Honiara for Local Experiences?

Unlike many capital cities that cater exclusively to tourists, Honiara remains deeply rooted in the rhythm of local life. Markets spill over with fresh produce and fish, families gather at open-air eateries, and the stories of WWII echo through the hills and streets.

Here’s how to experience the local side of Honiara and connect more meaningfully with its people and traditions.

1. Start at the Central Market

Honiara’s Central Market is one of the best places to see local life in action. Located on Mendana Avenue, it’s a bustling marketplace filled with island-grown produce, fresh fish, handwoven baskets, and vibrant tropical flowers.

What to do:
- Try fresh coconut juice, pawpaw (papaya), and betel nut if you’re feeling adventurous
- Chat with local vendors about their farming methods or family stories
- Browse colorful sarongs, shell jewelry, and handmade crafts

Tip:
Early morning is the best time to visit before the heat sets in and crowds build.

2. Ride the PMVs (Public Motor Vehicles)

Honiara’s version of public transportation is the PMV—colorful minivans that function like shared taxis. Riding in one is a local experience in itself, offering a cheap and authentic way to get around.

How to do it:
- Ask your hotel staff or a local where to catch a PMV for your destination
- Expect to share with others—it’s part of the experience
- Fares are typically 3–5 SBD ($0.30–$0.60 USD)

3. Eat Where the Locals Eat

Skip hotel dining rooms and explore local favorites where food is fresh, home-cooked, and affordable.

Recommended spots:
- Naqua Café: Famous for Solomon-style fried fish and cassava chips
- Club Havana: A hangout spot for locals, with Pacific fusion dishes
- Gizo’s Food Stall: No-frills local BBQ, including reef fish and taro

What to try:
- Poi (fermented taro paste)
- Tuna steak with breadfruit
- Coconut crab curry (when in season and ethically sourced)
- Sweet banana dumplings

4. Attend a Church Service

Over 90% of Solomon Islanders identify as Christian, and church is a central part of life. Attending a local Sunday service—especially with choral singing—is a deeply moving cultural experience.

Options:
- St. Barnabas Cathedral (Anglican)
- Holy Cross Cathedral (Catholic)
- Local village churches in the suburbs

What to expect:
- Wear modest clothing
- Services are welcoming and often in English or Pijin
- Visitors may be invited to join community meals afterward

5. Explore the Neighborhoods on Foot

The hills and side streets of Honiara are dotted with family homes, small shops (called “kiosks”), and schools. Walking these streets gives you insight into everyday life and offers chances for spontaneous interactions.

Where to go:
- Vura and Rove neighborhoods for quiet, residential charm
- China Town area for local commerce and urban vibrancy
- Mataniko River trail for a mix of nature and urban scenes

Tip:
Always ask permission before taking photos of people or private homes.

6. Learn Pijin and Local Greetings

Solomon Pijin (a type of English-based Creole) is widely spoken and easy to learn. Using even a few words earns smiles and shows respect.

Useful phrases:
- “Halo” = Hello
- “Iumi go na!” = Let’s go!
- “Tankiu tumas” = Thank you very much
- “Mi laekem disfala” = I like this one

Language tip:
English is an official language, but using Pijin shows cultural appreciation and opens doors for conversation.

7. Visit the National Museum and Cultural Village

While small, the Solomon Islands National Museum houses artifacts that tell the story of island life, canoe-making, traditional dress, and more. The adjacent cultural village sometimes hosts events or re-enactments.

Why it matters:
- Supports cultural preservation
- Offers context to the customs and crafts you’ll see around town

8. Join a Traditional Cooking Class or Weaving Workshop

Ask at your accommodation or local cultural centers about classes offered by community groups or nonprofits. These experiences provide income for locals and teach you about daily life, skills, and foodways.

Common activities:
- Cooking laplap (a taro and coconut dish)
- Basket and mat weaving
- Wood carving and shell ornament creation

9. Observe Local Fishing and Canoe Life

Coastal communities in and around Honiara still use traditional dugout canoes and hand-fishing methods.

Where to observe:
- Kakabona Beach at sunrise
- Point Cruz harbor
- Lunga Lagoon area (with a guide)

For a deeper experience, you can even request to accompany a local fisherman for a morning, arranged through a hotel or community group.

10. Volunteer or Participate in a Community Project

For longer stays, consider volunteering with organizations like:
- Solomon Islands Development Trust
- Women’s Empowerment Centers
- Youth sports and arts programs

Volunteering fosters genuine connections and provides a rare perspective on island life and challenges.

Responsible Travel Tips in Honiara

- Always ask before photographing people or villages
- Support women-owned market stalls and cooperatives
- Don’t buy coral or turtle shell souvenirs
- Use reef-safe sunscreen and biodegradable soap
- Avoid giving money to children—support their families through local businesses

Where to Stay

Local guesthouses and family-run inns offer more authentic experiences than chain hotels.

Options include:
- King Solomon Hotel (central, reliable Wi-Fi)
- Pacific Casino Hotel (oceanfront, lively)
- Budget guesthouses like Rekona Lodge or Hibiscus Motel

Best Time to Visit

The drier season (May to October) is ideal, with sunny days and lower humidity. November to April is the wet season and may include tropical storms.

Safety Note:
While Honiara is generally safe, avoid walking alone at night or flashing valuables. Petty theft can occur, especially near crowded markets.

Getting There

- Fly into Honiara International Airport (HIR)
- Direct flights from Brisbane, Nadi (Fiji), and Port Moresby
- Taxis and shuttles available to central Honiara (15–20 minutes)

Final Thoughts

Honiara may not be polished or touristic, but that’s exactly what makes it rewarding. Through food stalls, church music, weaving circles, and PMV rides, you’ll witness a way of life that thrives on community, culture, and connection to the land and sea.

By slowing down, listening, and engaging with locals, you'll leave with not only memories—but real stories, friendships, and a deeper understanding of the Solomon Islands.