How to Travel with Kids on a Train

Traveling with kids doesn’t have to be stressful — especially when you take the train. With more space, freedom to move around, and scenic views to enjoy, train travel offers a smoother and more engaging experience for families.

Here’s how to travel with kids on a train — whether it’s a short regional ride or a long-haul journey across countries.

Why Train Travel Can Be Great for Families

Trains offer several family-friendly advantages:

- No airport security lines or long waits
- Kids can move around more freely than on planes or buses
- Restrooms and food cars are onboard
- Large windows and scenery help pass the time
- No checked baggage limits — bring what you need

It’s one of the few travel options where children don’t have to stay buckled for hours, which makes a big difference.

What to Pack for Kids on a Train

Being prepared is key. Here’s what to bring:

- Snacks (more than you think you'll need)
- Refillable water bottles
- Wipes, tissues, hand sanitizer
- Spare clothes in case of spills or accidents
- Small blanket or hoodie (trains can get chilly)
- Quiet toys, games, and books
- Tablet with headphones (loaded with movies or shows)
- Chargers and a backup power bank

Also consider bringing a collapsible stroller or baby carrier if you’ll be exploring stations along the way.

Choosing the Right Seats and Train Routes

Comfort and convenience go a long way:

- Book a table seat if available — great for meals, games, and coloring
- Choose window seats for entertainment and distraction
- Select seats near restrooms for toddlers
- If the train offers quiet zones, avoid them unless your kids are older

Overnight trains with private cabins can be ideal for families — they offer more privacy and better rest.

Keeping Kids Entertained on the Journey

Boredom leads to frustration, so plan ahead:

- Rotate activities every 30–45 minutes (stickers, coloring, games, shows)
- Look for child-friendly train routes with scenic highlights
- Bring audiobooks or calming music for downtime
- Use travel-themed activity books to keep them engaged with the experience

For older kids, encourage journaling or taking photos of the journey.

Tips for Mealtime, Naps, and Breaks

Meals and rest are important, even while in transit:

- Bring sandwiches or pre-packed meals — train food can be expensive
- Avoid sugary snacks that can cause energy crashes
- Use the table seat for mini picnics with placemats or wipes
- Schedule nap time by bringing a pillow and dimming lights or curtains
- Walk with your child between cars to stretch legs and break up long rides

If your train has a dining car, visit during off-peak hours to avoid long waits.

Final Thoughts: Making Train Travel with Kids Stress-Free

Train travel with kids can actually be enjoyable — as long as you plan ahead and stay flexible. With the right gear, seating, and a few well-timed snacks and games, you can turn a long journey into a family memory.

Take the scenic route, slow down, and enjoy the ride.