How to Keep Pets Calm During Travel

Travel can be stressful for pets — new environments, loud noises, and changes in routine can all cause anxiety. But with preparation and the right calming strategies, you can help your dog or cat stay relaxed whether you're flying, driving, or taking a train.

Here’s how to keep pets calm during travel and make the journey smoother for everyone.

Know Your Pet’s Triggers and Travel Limits

Start by identifying what makes your pet anxious. Common triggers include:

- Car motion and engine noise
- Loud announcements or airport environments
- Being in a crate or carrier for long periods
- New smells, people, or unfamiliar routines

If your pet has had bad travel experiences in the past, they may be more prone to nervousness. Age, health, and breed also play a role — some pets are naturally more sensitive.

Pre-Travel Desensitization and Training

If your pet isn't used to travel, you’ll want to train them in advance. Try these steps:

- Introduce the carrier early and make it a positive space (feed meals inside, place toys and treats)
- Take short practice drives or visits to transit stations
- Get your pet used to sights and sounds they’ll encounter during travel
- Practice commands like “stay” and “settle” to reinforce calm behavior

Start training at least 2 to 4 weeks before your trip, especially if flying or traveling internationally.

Create a Comfortable Travel Environment

A cozy, familiar setup can ease anxiety on the go. Prepare:

- A soft blanket or bed with your scent
- A familiar toy or chew
- Absorbent pads for accidents
- Ventilation and temperature control (especially in cars or under-seat carriers)
- Carrier labels with your pet’s name and emergency contacts

Ensure your pet has room to turn around and lie down comfortably. Avoid cramming other bags in or around their space.

Use Calming Aids Safely and Effectively

If your pet struggles with moderate to severe travel anxiety, calming products may help. Popular options include:

- Pheromone sprays or collars (like Adaptil for dogs or Feliway for cats)
- Calming treats with L-theanine, tryptophan, or chamomile
- CBD pet oils or chews (consult your vet for dosage and legality)
- Prescription sedatives for severe anxiety (only under veterinary supervision)
- ThunderShirts or calming wraps

Always test calming aids at home before travel. Never try new products for the first time on the day of your trip.

Manage In-Transit Stress for Road, Air, or Rail

Tailor your approach to the mode of travel:

For Road Trips:
- Keep your pet restrained with a crate or harness
- Avoid loud music or abrupt starts/stops
- Plan regular breaks for walks and water
- Block direct sunlight with shades

For Air Travel:
- Choose direct flights to reduce stress
- Line the carrier with an absorbent pad and blanket
- Avoid feeding your pet right before the flight
- Arrive early to avoid rushing at the airport

For Train Travel:
- Choose quieter times of day to avoid crowds
- Keep your pet inside the carrier at all times
- Talk to them quietly and avoid opening the carrier unnecessarily

Final Thoughts: Calm Pets Make Better Travel Companions

Helping your pet stay calm during travel takes preparation and empathy. The goal isn’t perfection — it’s progress. Whether it’s your first trip or your tenth, your pet’s comfort should always be a top priority.

By training early, using calming tools wisely, and creating a safe environment, you can minimize stress and turn travel time into bonding time.